Helping your employees live better. Helping your business control cost.
Time Well Spent® is a toolkit focused on building a healthier, more productive workforce
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Build your wellness strategy with our employer guide to workplace wellness.
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Build a Wellness Strategy
Check out all news and articles on Time Well Spent® organized by topic and health condition.
Condition Kits offer an innovative way to promote common health conditions. Review all Condition Kits here.
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Check out all wellness flyers and posters Time Well Spent has to offer, organized by health condition.
Time Well Spent® offers branded email messages to send to your employees, along with supporting health and wellness information.
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Time Well Spent offers translated materials to ensure Spanish-speaking employees receive important health and wellness information.
Health & Wellness Webinars
Sign up for a webinar. You'll learn:
Ways to engage your employees in wellness
Making wellness a business strategy
Effective communication methods
Sign up for monthly wellness messages
Latest LinkedIn Post
Wearable device helps monitor stress at work. Woul...
Spire contains sensors that monitor breathing, body position and activity, which is then visually displayed on an app. The goal is to bring awareness to breath and focus with alerts and notifications. Personally, another ping or beep is anything but relaxing to me, but the reminder to take a break a...
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Anthem Blue Cross and Blue Shield is the trade name of: In Indiana: Anthem Insurance Companies, Inc. In Kentucky: Anthem Health Plans of Kentucky, Inc. In Missouri (excluding 30 counties in the Kansas City area): RightCHOICE® Managed Care, Inc. (RIT), Healthy Alliance® Life Insurance Company (HALIC), and HMO Missouri, Inc. RIT and certain affiliates administer non-HMO benefits underwritten by HALIC and HMO benefits underwritten by HMO Missouri, Inc. RIT and certain affiliates only provide administrative services for self-funded plans and do not underwrite benefits. In Ohio: Community Insurance Company. In Wisconsin: Blue Cross Blue Shield of Wisconsin (BCBSWi), which underwrites or administers the PPO and indemnity policies; Compcare Health Services Insurance Corporation (Compcare), which underwrites or administers the HMO policies; and Compcare and BCBSWi collectively, which underwrite or administer the POS policies. Independent licensees of the Blue Cross and Blue Shield Association. ® ANTHEM is a registered trademark of Anthem Insurance Companies, Inc. The Blue Cross and Blue Shield names and symbols are the registered marks of the Blue Cross and Blue Shield Association