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Healthy Eating

Did you know

85%

of Americans rarely, if ever, count calories while another 79% never set foot on a scale.**

Research shows that bad eating habits can raise the risk for health problems such as high blood pressure, diabetes, cancer, obesity and more.* Learning to eat a healthy diet is an easy change people can make to lead healthier lives.

Use these materials to help your employees learn about the why they should eat well, , the benefits of healthy foods, how to make better food choices, portion control and more.

* Nutrition.gov. Nutrition and Health Issues (2010): nutrition.gov
**CBS News (cbsnews.com) 1/5/2011

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